Little do they realize that they are creating a favorable environment for yeast and fungus to grow through their licking process, which may lead to cheilosis! Besides, the more you lick your lips, the more they crack. You end up with painful, chapped lips and cracks at the corners of your mouth.

Understanding Your Lips

To understand the importance of caring for your lips to avoid angular cheilitis, you must first understand what your lips actually are. They are associated in many ways to the rind on the remnants of your system, with the exception that lips don’t secret normal oils to keep them moist. Therefore, they are prone to go dry:

• when the weather is cold
• when they are exposed to wind as well as scorching sun
• when you lick them frequently
• when your lipstick causes allergic reaction on them
• when they get sore

You may be surprised, but sexually transmitted diseases, which include HIV, can also be the culprit behind chronic chapped lips leading to angular cheilitis. You need to sit up and take notice when your lips:

• get dried and cracked due to lack of moisture
• bleed
• are painful
• get highly sensitive and tender
• appear rough and red
• start peeling

Home Remedies For Angular Cheilitis

There are several home remedies for angular cheilitis. The initial stages of this condition can be easily treated at home. The only thing is that you need to do something about it and not let it be.

Do this:

• Apply unflavored lip balm or gloss over the lips
• Avoid the use of flavored tooth paste.
• Make use of a humidifier that moistens your lips.
• Increase your intake of water.
• Cut a piece of cucumber and rub it on your lips.
• Rub neem leaf distill on the affected area.
• Aloe vera gel also works wonders, try it.
• Increase your intake of vitamin A. This is because one of the reasons of angular ceilitis is deficiency of vitamin and iron. Eat lots of tomatoes, carrots, and green leafy vegetables.
• Consume vitamin juice. It contains juice of carrot, spinach, and tomatoes; 1 tbsp. water cress; 2tbsp. wheat microbe oil; 1 tbsp. nutritional yeast.
• Include whole grains, legumes, and nutritional yeast in your diet.
• Avoid heavy cosmetics.
• Avoid lipstick for a while.

Do this and angular chelitis will bid adieu to your lips!

It will be a relief to hear that there are quite a few home remedies for the beginning stages of angular cheilitis that really work. Let us take a look at some of these that you can easily do at home to relieve cheilosis.

Natural Treatments

• Apply olive oil on the lips. Some people believe that Vaseline only makes your lips drier.
• Rub unsalted butter on cracked lips.
• This one can sound a little harsh – but applying some table salt on your lips followed by olive oil is said to give major relief.
• Aloe Vera gel on lips with cheilosis heals them, as does vitamin E oil
• For angular cheilitis that is painful, honey on the lips can help
• Apply cocoa butter on the cracked lips
• Rub lips with cheilitis with a slice of cucumber.

Preferably consult a dermatologist before you go in for angular cheilitis home remedies since you don’t want to discover that one of the ingredients did not agree with you.

Keeping your lips moisturized is the most important thing in angular cheilitis. While going out, it is advisable to use a lip balm that includes sunblock since the sun can be quite harsh on lips with cheilosis. Of course, licking your lips often is better avoided since you will only make them drier.

Another effective angular cheilitis home remedy is drinking plenty of water so that you are properly hydrated. Some people even use a humidifier in the house to keep the air around them moist.

It is well known that cheilosis can also be because of vitamin B 12 deficiencies, so a diet that is rich in vitamins could make a big difference in the long run. For those who wear dentures that don’t fit properly, the outcome could be painful angular cheilitis. In such cases it is better to talk to the dentist and get the dentures readjusted so that you can eliminate the cause.

It is not healthy to nurture angular cheilitis. Home remedies really work and are readily available and worth a try since they are safe and natural. Moreover, they don’t cost much and regular care can prevent cheilitis.